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March 11th, 2010Are you stressed and wish you had more balance in your life? And are you getting a mushy tooshy from long hours sitting at your desk, indulging in too many cocktails at networking events and never working out?
The Body Business Bootcamp combines old-school bootcamp style fitness drills with entrepreneurship, business inspiration and networking. You can do it!
It was created for women small business owners, entrepreneurs and executives to have a chance to workout AND talk business and network with other inspiring entrepreneurs.
Hi I’m Erin,
I’m a weight-loss and lifestyle expert from Los Angeles, CA. I was inspired to create The Body Business Bootcamp because one of my favorite things ever is working out AND talking business. But, I’ve noticed in my own life that the more demanding my business becomes, the less I have time to grab a friend for a “bizercise” hike or workout.
When I can’t fit in a workout – I get stressed. Which only makes things worse! But, sometimes when I workout, I feel like my business is suffering. Do you ever feel that way?
Balance is definitely the key. Many women small business owners and entrepreneurs struggle with balancing body and business. Many feel if they spend time on their business their body will suffer and if they spend time on their body, their business will suffer. Can you relate?
The Body Business Bootcamp is a different way to network and get business inspiration. No cheese plate or cookies here. No heels or “business suit.” (A track suit maybe!) No coffee spilling on laptops or cramming in calls between speakers.
It’s business inspiration, motivation and determination paired with a great butt-kicking workout.
Don’t worry – I’m not going to yell at you like a bootcamp drill sergeant. This is going to be FUN, FUN, FUN! And expect to workout HARD. You are going to get an amazing workout that will help you increase your metabolism and burn fat for days.
PLUS, I’m also going to help you integrate wealth consciousness while you workout. BONUS!
Hear what Leadership expert Tracey Trottenberg from http://www.traceytrottenberg.net has to say about her experience at the Body Business Bootcamp
Details of the 8 Week Bootcamp
WHEN: Starting April 1st. and running for 8 weeks total. Every thursday morning from 8am-9:00 am
WHERE: At Bronson Canyon Park – North on Canyon Dr. off Franklin. We’ll meet in the parking lot.
WHAT: 45 minutes of bootcamp style fitness drills – think old school gym class, with some yoga and pilates peppered in – followed by 15 minutes of business inspiration, motivation & networking.
COST: EARLY BIRD SPECIAL OF $49 per month for 2 months. EXPIRES MARCH 19TH
WHY: Ass-Kicking workout and Kick-Ass networking , PLUS the opportunity for you and your business to be featured to the group. And for you to get support, motivation and inspiration.
BRING: Business cards, a yoga mat or towel and water.
$30 – Single Class
~please bring cash to pay when you come for a single class ~
$99 x 2 payments
OR
one payment of $149
Benefits
- sky-rocket your confidence
- stress relief – fun time with girl friends
- look and feel amazing
- boost metabolism, burn fat
- brain boost – increase mental clarity
- positive energy flow
- business motivation & inspiration
- build relationships with other like minded entrepreneurs
- network and find JV partners
- increase creativity
What My Clients Say About Working With Me…
“I have lost a total of 70 lbs so far. I feel stronger and the work outs definitely help me have so much energy and I feel so much better. I feel so focused afterwards and the stress of being a mom and teacher melts away. It feels great!!! Though I feel I have come along way, the journey has just started for me.” Marla Finley
“I just want to thank you. Your advice and pilates videos changed my life. It’s been 9 months at my new weight. I lost over 50lb from being 9 months pregnant. And I now weigh about 115lb.I tell my friends about you and two are now also learning your pilates and healthy eating life style.” Emily MagDougall”
“Hi Erin, I am a fan of you from Istanbul Turkey:)) You’ve reached a long way! I do your pilates exercises almost everyday, and I’m very surprised to see how they work so magically and make instant changes on my body.. So I owe you many thanks..I love your videos and tattoos:) you’re not like those boring teachers:)Love…Hande Gunel“
“hello erin!! you are my hero!! straight out, your pilates and food advice has helped me so much!! AliciaB310″
“Erin! You’re such an inspiration! Operation Shape Shift has changed my life! When I started Operation Shape Shift in October 08 my goal weight was 30 pounds by April 09 – I lost 35 pounds! Plus I’m eating better than I ever did I still keep my goal up near my computer at work. I completed my goal– However it still keeps me motivated. You’re wonderful! Thank you so much!” Christina Crouch
“hey hey, thank you, btw… i’ve lost 16 pounds now… thank you thank you thank you! mi55monroe”
“Erin Huggins is such a motivational person, combining her own life experience, practices and charisma, she is able to create this great natural weight loss program. Starting with the root of self-confidence and mental power, the program really works all aspects of establishing a healthy lifestyle. Within a matter of days, I was able to notice a change in my mood, energy level, stamina and eating habits. I could stop eating when I was full, eat more balanced meals and snacks, sleep better and kick butt in my workouts! The amazing thing is that all of these changes were not a false caffeine-high from some over the counter weight loss pill or gimmick, but rather sheer mental alterations to jumpstart a healthy lifestyle. It is easy, harmless and fool-proof! It’s like “The Secret” for the mind and body!” Arielle Viny Photographer and Photo Producer
“I am always skeptical about fitness and weight-loss programs but am always the person looking for the “quick” solution. This program is the key to understanding it’s a mental and lifestyle change that happens gradually but is permanent, and will help you reach your goal and maintain it without tremendous effort. Changing your mind is the basis for changing your body and OSS does this.” Gayle Boulware, entertainment manager
“If you are ready for a real common sense weight loss program that puts you in charge of your own body, this is the one. I feel better about my body and better about myself. I realize that the power to change my body is truly in my own hands and I fully realize that through OSS.” Bridget Brady, Actor, Singer, Entrepreneur
“Operation Shape Shift is a remarkable, fresh and simple way to shift your thinking and feel empowered with the battle of the bulge. Operation Shape Shift is unlike any weight loss program I have ever tried — and believe me there have been many. It gave me lifelong tools I needed to be able to take control of my eating habits and have the motivation necessary to get my body moving every single day. I love how I no longer have to buy the newest diet fad, now that I have the knowledge and the power to make healthy choices and lose weight is found within me.” Regan Robinson CMO, partner
“After the holidays I was in a funk about the pounds I had piled on. When I decided to do OSS I was excited about the idea of getting back on track and losing the weight I had gained. At first I didn’t know what to expect, but I trusted the method and was happy to take steps to achieve my goal. This program is extremely motivational and I find it is motivation, in the end, that is the key to losing weight, getting fit and making those changes a part of your life. Thanks to OSS I understand what needs to be done to lose weight and stay healthy and it’s thanks to OSS that I stay motivated to achieve my goal.” Jessica attorney
“Operation Shape Shift is the perfect motivational tool while making a healthy lifestyle change. Mixed with proper eating and regular exercise Operation Shape Shift gives your brain the positive fuel it needs to be successful!” J. Nutile writer
“This program can dramatically improve your mindset so that you will pass on the junk food and make time for exercise. That is the only way to become a healthier you! I really recommend this program – it helped me change the bad habits that were preventing me from losing weight week after week. OSS is easy and fun! Let the program help you help yourself!” private client
We all look forward to having Erin visit us in the office! Thank you so much for coming to us – it really makes it easier for us to stick with our health and wellness goals. We appreciate your willingness and time so much.
-Bridget Leininger, Publicist
Erin Huggins is one of the best Pilates teachers with whom I have ever trained. I was introduced to Pilates over six years ago in NYC and loved it. But training with Erin has been a totally different experience. Not only is she a great teacher, but she also has a beautiful disposition and is extremely understanding when my hectic work schedule gets out of control. She loves what she does and it shows in her meticulous attention to detail. I look forward to my morning Pilates workouts with her. Nadine Shubailat, News Producer
I have been a Pilates student of Erin’s for about eight months, with classes once a week. I have spinal disc and arthritic problems. I practice yoga on a daily basis, but feel that since I’ve added Pilates to my routine I have stronger core strength. Pilates is a great compliment to yoga. Erin is a teacher who inspires you to work hard. She makes each session different and always challenging. She is warm and has upbeat energy. I always leave her studio feeling stronger and better than when I arrived. Paula J. Campbell, Business Manager
The thing that I find most amazing about working with Erin is that when I’m there, the time flies by and it doesn’t really feel like work, yet when I leave I feel like I’ve had a great work-out. She mixes things up so it doesn’t get boring, and makes use of every second you’re there. After six months of doing semi-private’s with Erin, I stand taller, feel stronger, and I can see the results in the mirror. She makes working-out easy. She’s a wonderful person and a great Pilates instructor. Kirk Raffield, Business Owner
